diff --git a/apps/other/penpot.md b/apps/other/penpot.md
index 4abd582..33b2e13 100644
--- a/apps/other/penpot.md
+++ b/apps/other/penpot.md
@@ -10,55 +10,110 @@ Open Source design and prototyping platform for cross-domain teams
 - [Docs](https://help.penpot.app/technical-guide/getting-started/#install-with-docker)
 
 
-## You can get the 2 required files directly from github:
+## You can get the required file directly from github:
 ```sh
 wget https://raw.githubusercontent.com/penpot/penpot/main/docker/images/docker-compose.yaml
-wget https://raw.githubusercontent.com/penpot/penpot/main/docker/images/config.env
 ```
-
 Or copy & paste from here:
 
+
 ## docker-compose.yml
 ```yml
----
+## You can read more about all available flags and other
+## environment variables here:
+## https://help.penpot.app/technical-guide/configuration/#advanced-configuration
+#
+# WARNING: if you're exposing Penpot to the internet, you should remove the flags
+# 'disable-secure-session-cookies' and 'disable-email-verification'
+x-flags: &penpot-flags
+  PENPOT_FLAGS: disable-email-verification enable-smtp enable-prepl-server disable-secure-session-cookies
+
+x-uri: &penpot-public-uri
+  PENPOT_PUBLIC_URI: http://192.168.1.10:9001
+
+x-body-size: &penpot-http-body-size
+  # Max body size (30MiB); Used for plain requests, should never be
+  # greater than multi-part size
+  PENPOT_HTTP_SERVER_MAX_BODY_SIZE: 31457280
+
+  # Max multipart body size (350MiB)
+  PENPOT_HTTP_SERVER_MAX_MULTIPART_BODY_SIZE: 367001600
+
+
 services:
+
   penpot-frontend:
-    image: penpotapp/frontend:latest
-	container_name: penpot-frontend
-    ports:
-      - 9001:80
-    volumes:
-      - ./data:/opt/data
-    env_file:
-      - config.env
+    image: "penpotapp/frontend:latest"
+    restart: unless-stopped
     depends_on:
       - penpot-backend
       - penpot-exporter
+    environment:
+      << : [*penpot-flags, *penpot-http-body-size]
+    ports:
+      - 9001:8080
+    volumes:
+      - ./assets:/opt/data/assets
+
 
   penpot-backend:
-    image: penpotapp/backend:latest
-    volumes:
-      - ./data:/opt/data
+    image: "penpotapp/backend:latest"
+    restart: unless-stopped
     depends_on:
-      - penpot-postgres
-      - penpot-redis
-    env_file:
-      - config.env
+      penpot-postgres:
+        condition: service_healthy
+      penpot-redis:
+        condition: service_healthy
+    environment:
+      << : [*penpot-flags, *penpot-public-uri, *penpot-http-body-size]
+      PENPOT_SECRET_KEY: 93ac8dc5eb2bb583bd8f827bd31be520dd32ead00657237d66662013770ee45c
+      PENPOT_DATABASE_URI: postgresql://penpot-postgres/penpot
+      PENPOT_DATABASE_USERNAME: penpot
+      PENPOT_DATABASE_PASSWORD: penpot
+      PENPOT_REDIS_URI: redis://penpot-redis/0
+      PENPOT_ASSETS_STORAGE_BACKEND: assets-fs
+      PENPOT_STORAGE_ASSETS_FS_DIRECTORY: /opt/data/assets
+      PENPOT_TELEMETRY_ENABLED: false
+      PENPOT_TELEMETRY_REFERER: compose
+
+      ## Example SMTP/Email configuration. By default, emails are sent to the mailcatch
+      ## service, but for production usage it is recommended to setup a real SMTP
+      ## provider. Emails are used to confirm user registrations & invitations. Look below
+      ## how the mailcatch service is configured.
+      PENPOT_SMTP_DEFAULT_FROM: no-reply@example.com
+      PENPOT_SMTP_DEFAULT_REPLY_TO: no-reply@example.com
+      PENPOT_SMTP_HOST: penpot-mailcatch
+      PENPOT_SMTP_PORT: 1025
+      PENPOT_SMTP_USERNAME:
+      PENPOT_SMTP_PASSWORD:
+      PENPOT_SMTP_TLS: false
+      PENPOT_SMTP_SSL: false
+
+    volumes:
+      - ./assets:/opt/data/assets
+
 
   penpot-exporter:
-    image: penpotapp/exporter:latest
-	container_name: penpot-exporter
-    env_file:
-      - config.env
+    image: "penpotapp/exporter:latest"
+    restart: unless-stopped
+    depends_on:
+      penpot-redis:
+        condition: service_healthy
     environment:
-      # Don't touch it; this uses internal docker network to communicate with the frontend.
-      - PENPOT_PUBLIC_URI=http://penpot-frontend
+      PENPOT_PUBLIC_URI: http://penpot-frontend:8080
+      PENPOT_REDIS_URI: redis://penpot-redis/0
+
 
   penpot-postgres:
-    image: "postgres:14"
-	container_name: penpot-db
+    image: "postgres:15"
     restart: unless-stopped
     stop_signal: SIGINT
+    healthcheck:
+      test: ["CMD-SHELL", "pg_isready -U penpot"]
+      interval: 2s
+      timeout: 10s
+      retries: 5
+      start_period: 2s
     environment:
       - POSTGRES_INITDB_ARGS=--data-checksums
       - POSTGRES_DB=penpot
@@ -67,32 +122,28 @@ services:
     volumes:
       - ./db:/var/lib/postgresql/data
 
+
   penpot-redis:
-    image: redis:7
-	container_name: penpot-redis
+    image: redis:7.2
     restart: unless-stopped
-```
-
-## config.env
-Shortened version, just the minimum to test things out, with telemetry disabled.
-
-```ini
-## Should be set to the public domain where penpot is going to be served.
-##
-## NOTE: If you are going to serve it under different domain than
-## 'localhost' without HTTPS, consider setting the
-## `disable-secure-session-cookies' flag on the 'PENPOT_FLAGS' setting.
-
-PENPOT_PUBLIC_URI=http://localhost:9001
-
-PENPOT_FLAGS=enable-registration enable-login disable-email-verification
-PENPOT_HTTP_SERVER_HOST=0.0.0.0
-PENPOT_DATABASE_URI=postgresql://penpot-postgres/penpot
-PENPOT_DATABASE_USERNAME=penpot
-PENPOT_DATABASE_PASSWORD=penpot
-PENPOT_REDIS_URI=redis://penpot-redis/0
-PENPOT_ASSETS_STORAGE_BACKEND=assets-fs
-PENPOT_STORAGE_ASSETS_FS_DIRECTORY=/opt/data/assets
-PENPOT_TELEMETRY_ENABLED=false
-# PENPOT_REGISTRATION_DOMAIN_WHITELIST=""
+
+    healthcheck:
+      test: ["CMD-SHELL", "redis-cli ping | grep PONG"]
+      interval: 1s
+      timeout: 3s
+      retries: 5
+      start_period: 3s
+
+
+  ## A mailcatch service, used as temporal SMTP server. You can access via HTTP to the
+  ## port 1080 for read all emails the penpot platform has sent. Should be only used as a
+  ## temporal solution while no real SMTP provider is configured.
+  penpot-mailcatch:
+    image: sj26/mailcatcher:latest
+    restart: unless-stopped
+    expose:
+      - '1025'
+    ports:
+      - "1080:1080"
+
 ```